If you’re not feeling ok, there’s help available. And often the first step to getting better is talking to someone.
Visible isn’t a crisis support or counselling service, but we do know some places where help is available.
If you’re worried about your own safety or the safety of others, call 000 for immediate assistance.
Beyond Blue provides mental health information and support online and over the phone via the Beyond Blue Support Service on 1300 22 4636.
Butterfly Foundation supports Australians impacted by eating disorders and body image issues, and the people who support them.
headspace provides support for young people to manage their mental health through our centre network, our online and phone services, or through online chats.
Head to Health
Head to Health can help you find the right Australian digital mental health and wellbeing resources, for yourself or for someone you care about.
For more information
Batyr is a preventative mental health organisation empowering young people to reach out for support.
Black Dog Institute
Black Dog Institute is a not-for-profit facility for diagnosis, treatment and prevention of mood disorders such as depression, anxiety and bipolar disorder.
CHF advocates for safe, quality healthcare for all Australians, representing the interests of consumers.
Mind Australia Limited
Mind Australia Limited is one of the country’s leading community-managed specialist mental health service providers.
Through clinical care, research and advocacy Orygen works with young people to reduce the impact of mental ill-health.
Reach Out provide Information, tools and forums for whatever life throws at you.
SANE Australia is a national mental health charity making a real difference in the lives of people affected by complex mental health issues through support, research and advocacy.