If you’re not feeling ok, there’s help available. And often the first step to getting better is talking to someone.

Visible isn’t a crisis support or counselling service, but we do know some places where help is available.

If you need to speak to someone urgently, call Lifeline on 13 11 14 or Kids Helpline on 1800 55 1800.

If you’re worried about your own safety or the safety of others, call 000 for immediate assistance.

Get help

Beyond Blue

Beyond Blue provides mental health information and support online and over the phone via the Beyond Blue Support Service on 1300 22 4636.

Butterfly Foundation

Butterfly Foundation supports Australians impacted by eating disorders and body image issues, and the people who support them.


headspace provides support for young people to manage their mental health through our centre network, our online and phone services, or through online chats.

Head to Health

Head to Health can help you find the right Australian digital mental health and wellbeing resources, for yourself or for someone you care about.

For more information


Batyr is a preventative mental health organisation empowering young people to reach out for support.

Black Dog Institute

Black Dog Institute is a not-for-profit facility for diagnosis, treatment and prevention of mood disorders such as depression, anxiety and bipolar disorder.


CHF advocates for safe, quality healthcare for all Australians, representing the interests of consumers.

Mind Australia Limited

Mind Australia Limited is one of the country’s leading community-managed specialist mental health service providers.


Through clinical care, research and advocacy Orygen works with young people to reduce the impact of mental ill-health.

Reach Out

Reach Out provide Information, tools and forums for whatever life throws at you.

SANE Australia

SANE Australia is a national mental health charity making a real difference in the lives of people affected by complex mental health issues through support, research and advocacy.

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Visible is a movement initiated by the Australian Youth Advocates for Mental Health (AYAMH), co-ordinated by headspace and guided by 9 National Mental Health organisations.

Visible would like to acknowledge Aboriginal and Torres Strait Islander peoples as Australia’s First People and Traditional Custodians. We value their cultures, identities, and continuing connection to country, waters, kin and community. We pay our respects to Elders past and present and are committed to making a positive contribution to the wellbeing of Aboriginal and Torres Strait Islander young people.

headspace is committed to embracing diversity and eliminating all forms of discrimination in the provision of health services. headspace welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity.

headspace National Youth Mental Health Foundation is funded by the Australian Government Department of Health. headspace National Youth Mental Health Foundation Ltd is a health promotion charity that has been endorsed as a deductible gift recipient. ABN 26 137 533 843